Welcome to members of the Daily Kos Sangha* and all interested visitors who happen by.
Each of us has our own path; we come here by way of many different traditions, and of no particular tradition. While the language we use may differ depending on the traditions, teachers, practices, and teachings that have shaped our journeys, we find in common, generally, a search for who we truly are, our true nature, and to bring the peace and compassion born of that search into the greater world of which we area part. If you wish to share, or if you seek support, or if you simply want to say hello, please do, as this space is for you.
Dr. Alan Watts has been gone for almost fifty years now, but his message is as valid today as when these words were first spoken.
Words to consider and on which to meditate:
Shaman musician and drummer, Dr. Byron Metcalf, offers sounds for mediation from his album, A Warning From The Elders:
Nemaste
Peace this day, and every day.
Take this time to sit, and quietly take in your surroundings in a comfortable place. Do not dwell on thoughts that enter your mind for long, as the need to empty the mind while sitting is what is to be realized, all the while concentrating on your breath: Breath in, and exhale out, and truly realize the moment of this time that is just for you, it is your place, your time, you are at home.
Take this time to sit, and quietly take in your surroundings in a comfortable place.
Do not dwell on thoughts that enter your mind for long, as the need to empty the mind while sitting is what is to be realized, all the while concentrating on your breath: Breath in, and exhale out, and truly realize the moment of this time that is just for you, it is your place, your time, you are at home.
This is an open thread. Please add your thoughts, meditations, and reflections as you wish.
*Attribution: Creator of Dkos Sangha Weekly Thread, Brother “davehouck”.